BOOK A PROGRAMME
Active Masters Square Stepping Exercise
Enabling Village Dance Studio
- Target Group
- Age between 40 to 90
- Description
- Come join us in this evidence based exercise as a prevention of falls and dementia, created based on many years of practical research by Square Stepping Exercise Institute, Japan. A pre and post assessment to gauge the lower limb strength will be conducted before and after this 12-session programme.
- Price
- $0.00
- ActiveSG $ Entitlement
- 30%
Time Slots
Click schedule to show more information.