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Programmes

Masters Fitness Chair Workout

Enabling Village Dance Studio

Target Group
Age between 40 to 95
Description
Strength Training Improve muscle, strength, mobility and flexibility Build strength and improve posture, stability, and coordination. Abs exercise is great for both the upper abs and lower abs.
Price
$0.00
ActiveSG $ Entitlement
30%

Time Slots

Click schedule to show more information.

Venue: Enabling Village Dance Studio Dance Studio
No. of participants: 20 / 20
Registration closes on 09 May 2024
  1. Thursday, 25 Apr 2024 8:15AM - 9:15AM
  2. Thursday, 02 May 2024 8:15AM - 9:15AM
  3. Thursday, 09 May 2024 8:15AM - 9:15AM
  4. Thursday, 16 May 2024 8:15AM - 9:15AM
  5. Thursday, 23 May 2024 8:15AM - 9:15AM
  6. Thursday, 30 May 2024 8:15AM - 9:15AM
  7. Thursday, 06 Jun 2024 8:15AM - 9:15AM
  8. Thursday, 13 Jun 2024 8:15AM - 9:15AM
  9. Thursday, 20 Jun 2024 8:15AM - 9:15AM
  10. Thursday, 27 Jun 2024 8:15AM - 9:15AM
  11. Thursday, 04 Jul 2024 8:15AM - 9:15AM
  12. Thursday, 11 Jul 2024 8:15AM - 9:15AM
Contact information

Name: Staff

Email: SPORT_DeltaSC@sport.gov.sg

Mobile: 62651292