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Virtual Cardio Endurance by Active Health
Active Health
- Target Group
- Age between 18 to 99
- Description
- Do you know that increasing cardiorespiratory endurance improves your oxygen uptake? This intermediate workshop combines a blend of sport-inspired drills and explosive movements, performed at moderate to high intensity to improve workout efficiency and sustain your favourite physical activity.
- More Info
- https://www.activehealth.sg/workshops/e-workshops?filter=move-better
- Price
- Non_member $7.80
- ActiveSG $ Entitlement
- 30%
Time Slots
Click schedule to show more information.