BOOK A PROGRAMME
Virtual Balance & Muscular Fitness Workshop
Active Health
- Target Group
- Age between 18 to 99
- Description
- Exercising regularly can help you to stay fit & healthy. Learn how to perform exercise types that improves balance, muscular strength, endurance & power, all essential components that enables you to live life to the fullest, even as you age. Check email for Zoom link 1-3days before session.
- More Info
- https://www.activehealth.sg/workshops/e-workshops?filter=move-better
- Price
- Non_member $7.80
- ActiveSG $ Entitlement
- 30%
Time Slots
Click schedule to show more information.