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Balance & Muscular Fitness Workshop

Our Tampines Hub - Active Health Lab

Target Group
Age between 18 to 99
Description
Exercising regularly can help you to stay fit & healthy. Learn how to perform specific type of exercises that improves balance, muscular strength, endurance & power, all essential components that enables you to live life to the fullest, even as you age.
More Info
https://www.activehealth.sg/workshops/e-workshops?filter=move-better
Price
Non_member $7.80
ActiveSG $ Entitlement
30%

Time Slots

Click schedule to show more information.

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 15 / 16
Registration closes on 08 May 2024
  1. Saturday, 11 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 11 / 16
Registration closes on 10 May 2024
  1. Wednesday, 15 May 2024 11:45AM - 12:45PM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 2 / 16
Registration closes on 15 May 2024
  1. Saturday, 18 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 8 / 16
Registration closes on 17 May 2024
  1. Tuesday, 21 May 2024 12:00PM - 1:00PM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 0 / 16
Registration closes on 22 May 2024
  1. Saturday, 25 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 9 / 16
Registration closes on 24 May 2024
  1. Wednesday, 29 May 2024 11:45AM - 12:45PM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308

Venue: Our Tampines Hub - Active Health Lab Active Health Lab
No. of participants: 0 / 16
Registration closes on 29 May 2024
  1. Saturday, 01 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Our Tampines Hub

Email: activehealthlab_tampines@sport.gov.sg

Mobile: 63867308