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Balance & Muscular Fitness Workshop

Sengkang Sport Centre - Active Health Lab

Target Group
Age between 18 to 99
Description
Exercising regularly can help you to stay fit & healthy. Learn how to perform specific type of exercises that improves balance, muscular strength, endurance & power, all essential components that enables you to live life to the fullest, even as you age.
More Info
https://www.activehealth.sg/workshops/e-workshops?filter=move-better
Price
Non_member $7.80
ActiveSG $ Entitlement
30%

Time Slots

Click schedule to show more information.

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 07 May 2024
  1. Friday, 10 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 08 May 2024
  1. Saturday, 11 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted at Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 11 May 2024
  1. Tuesday, 14 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 2 / 10
Registration closes on 11 May 2024
  1. Wednesday, 15 May 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 14 May 2024
  1. Friday, 17 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 9 / 10
Registration closes on 15 May 2024
  1. Saturday, 18 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 18 May 2024
  1. Tuesday, 21 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 6 / 10
Registration closes on 21 May 2024
  1. Friday, 24 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 21 May 2024
  1. Saturday, 25 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 10 / 10
Registration closes on 25 May 2024
  1. Tuesday, 28 May 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 1 / 10
Registration closes on 25 May 2024
  1. Wednesday, 29 May 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 07 May 2024
  1. Thursday, 09 May 2024 12:00PM - 1:00PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 3 / 10
Registration closes on 29 May 2024
  1. Saturday, 01 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 9 / 10
Registration closes on 31 May 2024
  1. Tuesday, 04 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 31 May 2024
  1. Wednesday, 05 Jun 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 5 / 10
Registration closes on 04 Jun 2024
  1. Friday, 07 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 3 / 10
Registration closes on 05 Jun 2024
  1. Saturday, 08 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 9 / 10
Registration closes on 07 Jun 2024
  1. Tuesday, 11 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 07 Jun 2024
  1. Wednesday, 12 Jun 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 4 / 10
Registration closes on 11 Jun 2024
  1. Friday, 14 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 2 / 10
Registration closes on 12 Jun 2024
  1. Saturday, 15 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 7 / 10
Registration closes on 14 Jun 2024
  1. Tuesday, 18 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 14 Jun 2024
  1. Wednesday, 19 Jun 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 5 / 10
Registration closes on 19 Jun 2024
  1. Saturday, 22 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 7 / 10
Registration closes on 21 Jun 2024
  1. Tuesday, 25 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 21 Jun 2024
  1. Wednesday, 26 Jun 2024 7:45PM - 8:45PM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 4 / 10
Registration closes on 25 Jun 2024
  1. Friday, 28 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 3 / 10
Registration closes on 26 Jun 2024
  1. Saturday, 29 Jun 2024 10:45AM - 11:45AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579