BOOK A PROGRAMME
Virtual Rest Better for a Fresher Tomorrow Workshop (For Seniors)
Active Health
- Target Group
- Age between 60 to 99
- Description
- Many older adults do not achieve the recommended minimum 7 hours of sleep they need, which can impact their over health. Join us in this programme to discover useful tips on improving your sleep hygiene! Check email for Zoom link 1-3 days before session.
- More Info
- https://www.activehealth.sg/workshops/e-workshops?filter=rest-better
- Price
- $0.00
- ActiveSG $ Entitlement
- 30%
Time Slots
Click schedule to show more information.