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Programmes

Combat Age-Related Loss of Muscle (CALM 1.0)

Bishan Sport Centre - Active Health Lab

Target Group
Age between 60 to 99
Description
Learn about the factors that contribute to age related muscle loss in this programme. Assess your strength, muscle mass & physical performance at the Lab on session 1 & attend weekly workshops that will show you how lifestyle modifications can help slow down and prevent age related muscle loss.
More Info
https://www.activehealth.sg/seniors/programmes/packages/age-related-muscle-loss
Price
Non_member $78.00
ActiveSG $ Entitlement
30%

Time Slots

Click schedule to show more information.

Venue: Bishan Sport Centre - Active Health Lab Active Health Lab
No. of participants: 4 / 4
Registration closes on 24 May 2024
  1. Wednesday, 29 May 2024 4:00PM - 5:00PM
  2. Thursday, 06 Jun 2024 9:30AM - 10:30AM
  3. Thursday, 13 Jun 2024 9:30AM - 10:30AM
  4. Thursday, 20 Jun 2024 9:30AM - 10:30AM
  5. Thursday, 27 Jun 2024 9:30AM - 10:30AM
  6. Thursday, 04 Jul 2024 9:30AM - 10:30AM
  7. Thursday, 11 Jul 2024 9:30AM - 10:30AM
  8. Wednesday, 17 Jul 2024 4:00PM - 5:00PM
Contact information

Name: Session Conducted at Active Health Lab at Bishan Sport Centre (Behind Swimming Pool Complex)

Email: activehealthlab_bishan@sport.gov.sg

Mobile: 63539231

Venue: Bishan Sport Centre - Active Health Lab Active Health Lab
No. of participants: 4 / 4
Registration closes on 10 May 2024
  1. Wednesday, 15 May 2024 4:00PM - 5:00PM
  2. Thursday, 23 May 2024 9:30AM - 10:30AM
  3. Thursday, 30 May 2024 9:30AM - 10:30AM
  4. Thursday, 06 Jun 2024 9:30AM - 10:30AM
  5. Thursday, 13 Jun 2024 9:30AM - 10:30AM
  6. Thursday, 20 Jun 2024 9:30AM - 10:30AM
  7. Thursday, 27 Jun 2024 9:30AM - 10:30AM
  8. Wednesday, 03 Jul 2024 4:00PM - 5:00PM
Contact information

Name: Session Conducted at Active Health Lab at Bishan Sport Centre (Behind Swimming Pool Complex)

Email: activehealthlab_bishan@sport.gov.sg

Mobile: 63539231