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Programmes

Combat Age-Related Loss of Muscle (CALM 1.0)

Sengkang Sport Centre - Active Health Lab

Target Group
Age between 60 to 99
Description
Learn about the factors that contribute to age related muscle loss in this programme. Assess your strength, muscle mass & physical performance at the Lab on session 1 & attend weekly workshops that will show you how lifestyle modifications can help slow down and prevent age related muscle loss.
More Info
https://www.activehealth.sg/seniors/programmes/packages/age-related-muscle-loss
Price
Non_member $78.00
ActiveSG $ Entitlement
30%

Time Slots

Click schedule to show more information.

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 11 May 2024
  1. Tuesday, 14 May 2024 9:30AM - 10:30AM
  2. Wednesday, 29 May 2024 12:00PM - 1:00PM
  3. Wednesday, 05 Jun 2024 12:00PM - 1:00PM
  4. Wednesday, 12 Jun 2024 12:00PM - 1:00PM
  5. Wednesday, 19 Jun 2024 12:00PM - 1:00PM
  6. Wednesday, 26 Jun 2024 12:00PM - 1:00PM
  7. Wednesday, 03 Jul 2024 12:00PM - 1:00PM
  8. Tuesday, 09 Jul 2024 9:30AM - 10:30AM
Contact information

Name: Session Conducted at Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 24 May 2024
  1. Tuesday, 28 May 2024 9:30AM - 10:30AM
  2. Wednesday, 05 Jun 2024 12:00PM - 1:00PM
  3. Wednesday, 12 Jun 2024 12:00PM - 1:00PM
  4. Wednesday, 19 Jun 2024 12:00PM - 1:00PM
  5. Wednesday, 26 Jun 2024 12:00PM - 1:00PM
  6. Wednesday, 03 Jul 2024 12:00PM - 1:00PM
  7. Wednesday, 10 Jul 2024 12:00PM - 1:00PM
  8. Tuesday, 16 Jul 2024 9:30AM - 10:30AM
Contact information

Name: Session Conducted by Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 07 Jun 2024
  1. Tuesday, 11 Jun 2024 9:30AM - 10:30AM
  2. Wednesday, 19 Jun 2024 12:00PM - 1:00PM
  3. Wednesday, 26 Jun 2024 12:00PM - 1:00PM
  4. Wednesday, 03 Jul 2024 12:00PM - 1:00PM
  5. Wednesday, 10 Jul 2024 12:00PM - 1:00PM
  6. Wednesday, 17 Jul 2024 12:00PM - 1:00PM
  7. Wednesday, 24 Jul 2024 12:00PM - 1:00PM
  8. Tuesday, 30 Jul 2024 9:30AM - 10:30AM
Contact information

Name: Session Conducted at Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579

Venue: Sengkang Sport Centre - Active Health Lab Active Health Lab
No. of participants: 0 / 10
Registration closes on 21 Jun 2024
  1. Tuesday, 25 Jun 2024 9:30AM - 10:30AM
  2. Wednesday, 03 Jul 2024 12:00PM - 1:00PM
  3. Wednesday, 10 Jul 2024 12:00PM - 1:00PM
  4. Wednesday, 17 Jul 2024 12:00PM - 1:00PM
  5. Wednesday, 24 Jul 2024 12:00PM - 1:00PM
  6. Wednesday, 31 Jul 2024 12:00PM - 1:00PM
  7. Wednesday, 07 Aug 2024 12:00PM - 1:00PM
  8. Tuesday, 13 Aug 2024 9:30AM - 10:30AM
Contact information

Name: Session Conducted at Active Health Lab at Sengkang Sport Centre

Email: activehealthlab_sengkang@sport.gov.sg

Mobile: 63153579