BOOK A PROGRAMME
Move to Age Better Workshop (Exercise for Seniors)
Heartbeat @ Bedok - Active Health Lab
- Target Group
- Age between 60 to 99
- Description
- Learn the ABC's of exercise to improve your strength, balance, cardio, mobility and flexibility to age well and maintain your functional fitness and performance!
- More Info
- https://www.activehealth.sg/workshops/e-workshops?filter=move-better
- Price
- $0.00
- ActiveSG $ Entitlement
- 30%
Time Slots
Click schedule to show more information.